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Kingdom's Frank Grillo Shares His Boxing and Workout Tips

I've had a crush on actor Frank Grillo since he played Hart Jessup on the CBS daytime drama Guiding Light back in the mid-90's. It has been too long since the last time I wrote about the handsome star (April 2010 in a post called, Summer Lovin'). Grillo's summer series at that time, "The Gates", was set to air soon. Unfortunately, the show was not a hit and was cancelled. Grillo's newest series is DirecTV's drama, "Kingdom". The show is centered around a family run mixed-martial arts gym. It stars: Matt Lauria, Jonathan Tucker, Nick Jonas, Kiele Sanchez and Joanna Going. Season 2 had its premiere last night.



The 50-year old hunk actor keeps himself in top form as you can see here in this video from Details Magazine where Grillo shares his boxing routine and diet tips with us.

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